The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Underea... (Bog, Paperback / softback, Engelsk)
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The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!

(Bog, Paperback / softback, Engelsk)
Forfatter: Karen R. Koenig
The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
Forlag: Gurze Books

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Beskrivelse

Everyone who has struggled with food - whether they're an overeater, undereater, or somewhere in between - would like to know how to eat "normally." This commonsense approach combines cognitive-behavioural techniques and mindfulness to get pleasure and satisfaction from eating.

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Alle detaljer

Forlag Gurze Books
Forfatter Karen R. Koenig
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 03-03-2005
Første udgivelsesår 2005
Originalsprog United States
Sideantal 224
Indbinding Paperback / softback
Forlag Gurze Books
Sideoplysninger 224 pages
Mål 125 x 177 x 15
ISBN-13 / EAN-13 9780936077215