Bemærk: Kan ikke leveres før jul.
Therapists often encounter clients with mild to moderate eating andweight issues, less severe than anorexia, bulimia, or... Læs mere
Bemærk: Kan ikke leveres før jul.
This book offers a new paradigm for doctors and health care providers treating patients with eating and weight concerns that replaces a failed, moralistic focus on weight and weight-loss with one of fostering health, well-being, self-efficacy, and effective self-care.
Bemærk: Kan ikke leveres før jul.
"Starting Monday" is based on the simple premise that when our behaviors don't align with our expressed intentions, we've got a... Læs mere
Bemærk: Kan ikke leveres før jul.
Everyone who has struggled with food - whether they're an overeater, undereater, or somewhere in between - would like to know how to eat "normally." This commonsense approach combines cognitive-behavioural techniques and mindfulness to get pleasure and satisfaction from eating.
Bemærk: Kan leveres før jul.
Bemærk: Kan ikke leveres før jul.