NSCA -National Strength & Conditioning Association Forfatter
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Exercise Technique Manual for Resistance Training (Bog, Paperback / softback, Engelsk)
Featuring 100 resistance training exercises explained through detailed checklists, vivid photos, and online videos, this guide showcases correct form,... Læs mere
Levering: 6 - 9 hverdage -
Developing Power (Bog, Paperback / softback, Engelsk)
Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and... Læs mere
Levering: 6 - 9 hverdage
