Ruby Wax Forfatter
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Sane New World: Taming the Mind (Bog, Paperback / softback, Engelsk)
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.
Levering: 6 - 9 hverdage -
How Do You Want Me? (Bog, Paperback / softback, Engelsk)
Sunday Times BestsellerWith a brand new introduction for 2020. How Do You Want Me? is critically acclaimed as brutally honest, vivid and gripping.
Levering: 6 - 9 hverdage -
And Now For The Good News...: The much-needed tonic for our frazzled world (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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A Mindfulness Guide for Survival (Bog, Paperback / softback, Engelsk)
Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you.
Levering: 6 - 9 hverdage -
I’m Not as Well as I Thought I Was: The Sunday Times Bestseller (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
