Bemærk: Kan ikke leveres før jul.
An inspiring collection of practical ways to change behavior and incorporate mindfulness into the routines of everyday life.
Bemærk: Kan ikke leveres før jul.
Combining dreamwork and mindfulness, this practical, all-natural wellness program fosters restful sleep and positive dreaming. Features good lifestyle advice, yoga poses, simple meditations, journaling prompts, breathing exercises, dream recall tips, and more.
Bemærk: Kan ikke leveres før jul.
Dreaming on the Page offers writers a unique and easy-to-use method for tapping into the unique neurochemistry of the dreaming mind to enliven their writing and find more meaning on the page — and off.
Bemærk: Kan ikke leveres før jul.