Max Tuck, the 'Raw Food Scientist', shows how we can rebuild bone density and prevent bone loss. Based on proven... Læs mere
Medical herbalist Susan Koten explains in detail in a step-by-step approach how to detect and treat this common but under-recognised parasite, Giardia, using natural herbal medicine
Based on the author's experience of mental illness, this is a collection of more than 50 poems that give insight into what it means to have a mental health problem and how that relates to friends and family and to the world around us
Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us... Læs mere
A practical guide to getting enough vitamin B12 from your diet, including 100+ delicious recipes with high B12 ingredients, each illustrated in colour and... Læs mere
A guide to what we can learn from 'miraculous' recoveries when these are brought together and systematically analysed to find the common factors that have helped seriously ill people to recover.
Lynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of... Læs mere
Dr Sarah Myhill, long-term specialist in chronic fatigue, supported by co-author and editor Craig Robinson, brings together the essence of what... Læs mere
OCD is often trivialised as an issue with cleanliness, but for sufferers and their families it can be... Læs mere
A practical look at the many varieties of depression, how to spot them and the possible causes and drivers.... Læs mere
A practical guide to living well with inflammatory bowel disease by health psychologist... Læs mere
Inflammation is a key aspect of our response to infection - acute and chronic - and injury but causes chronic problems if it does not RESOLVE.... Læs mere