A multi-modality guide to overcoming post-traumatic stress and ACE (adverse childhood events) for survivors and practitioners... Læs mere
An evidence-based guide to the benefits and practical application of a plant-based diet for all health professionals, taking a holistic and as system's-based... Læs mere
A revelatory look at the extensive damage most sugars do to the human brain, from conception through to old age and focusing on... Læs mere
The second edition of Dr Sarah Myhill's comprehensive guide to understanding the mechanisms of health and disease and presenting... Læs mere
Specialist yoga teacher Vicky Fox presents this practical, illustrated guide to developing a health-enhancing yoga practice, 5... Læs mere
A guide to optimising male and female fertility via a whole food plant-based diet and lifestyle interventions, drawing on the growing evidence that animal products can have a detrimental impact on fertility and supporting the beneficial effects of plant-based eating.
A path to self-healing and personal transformation through Native American ancient wisdom
How to use the 38 Bach flower remedies to help young people overcome physical and mental health problems gently and without medications
If you have concerns about you or a loved one developing dementia, Mary Jordan guides you through how to assess your personal risk and the many things you can do to mitigate that risk based on the latest evidence.
PKD is regarded as 'incurable' by mainstream medicine, with dialysis and/or transplant as the... Læs mere
Dr Raymond Perrin explains how blocked lymphatic drainage of the brain can lead to the symptoms of Long-Covid and how these can be reversed using the technique he has pioneered and developed for 30+ years
A practical guide to finding a balance between resting and doing so that readers with chronic health conditions associated with severe, often... Læs mere