Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can help you relax, prioritize, and keep calm during stressful times.
ACT for Psychosis Recovery is the first book to provide a breakthrough, evidence-based, step-by-step approach for group work with clients suffering from psychosis.
Written by a psychologist and expert in treating obsessive-compulsive disorder (OCD), this manual brings together five powerful, evidence-based therapies to help clinicians create a concise and customizable treatment plan.
From master Reiki teacher Lisa Campion comes The Art of Psychic Reiki, a one-of-a-kind, step-by-step guide for learning the sacred art of Reiki while cultivating the psychic and intuitive skills crucial to this healing energy work.
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others.
It's okay for teens to feel angry once in a while-it's how they react to anger that really matters. Rather... Læs mere
People suffering from post-traumatic stress disorder (PTSD) may... Læs mere
Find calm in the midst of everyday chaos. In this much-needed workbook, a psychologist offers readers essential skills for reducing stress in a busy, frazzled world.
Two leading experts in eating disorders offer a comprehensive, evidence-based, and fully customizable program for treating adolescents with anorexia nervosa, bulimia nervosa, and binge eating.
Healthy habits are the worst. Blending humour and irreverence with the science of behavior change, a health... Læs mere
Is your child stuck in the middle of a high-conflict divorce? In But I Love You Both, two psychologists and experts in parental alienation offer a fun and engaging workbook to help kids work through stressful or confusing emotions and feel safe and loved—no matter what.
Parenting a teen is tough work, but parenting a teen with anxiety is especially challenging. Written... Læs mere