New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are (Bog, Paperback / softback, Engelsk)
Being a teen girl isn’t easy—so confidence is key! In Express Yourself, a practicing psychotherapist will teach you how to communicate effectively and be assertive in any situation, whether it is online or at school, with friends, parents, bullies, cliques, or crushes.
Levering: 6 - 9 hverdage -
Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession and Shame. (Bog, Paperback / softback, Engelsk)
A clear and proven treatment plan for those looking to overcome sex addiction.
Levering: 6 - 9 hverdage -
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (Bog, Paperback / softback, Engelsk)
Are you letting your emotions get the better of you? This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships.
Levering: 6 - 9 hverdage -
I Cant Get Over It 2nd Ed: A Handbook for Trauma Survivors (Bog, Paperback / softback, Engelsk)
This work is a guide through the processes of recovering from post-traumatic stress disorder resulting from crime, accidents, rape, violence,... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
The Overcoming Bulimia Workbook: Your Comprehensive Step-by-Step Guide to Recovery (Bog, Paperback / softback, Engelsk)
This comprehensive guide covers everything from bulimia's symptoms, causes and risks, to how to normalise eating. It provides a structured action plan for recovery.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation (Bog, Paperback / softback, Engelsk)
From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical response to anger and show readers how to release and resist angry feelings.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (Bog, Paperback / softback, Engelsk)
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder.
Levering: 6 - 9 hverdage -
The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD (Bog, Paperback / softback, Engelsk)
One of the more serious and hard-to-treat mental problems, borderline personality disorder (BPD) is... Læs mere
Levering: 6 - 9 hverdage -
Freedom From Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments (Bog, Paperback / softback, Engelsk)
In Freedom from Self-Harm, two psychologists specializing in self-injury treatment present a program based in... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse (Bog, Paperback / softback, Engelsk)
How to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better.
Levering: 6 - 9 hverdage -
Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others (Bog, Paperback / softback, Engelsk)
This is the only book available for teens with autism that specifically integrates mindfulness skills and imaginative scripted roleplaying activities for building authentic social experiences.
Levering: 6 - 9 hverdage
