New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder (Bog, Paperback / softback, Engelsk)
In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to use skills drawn from dialectical behavior therapy (DBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety.
Levering: 6 - 9 hverdage -
Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (Bog, Paperback / softback, Engelsk)
Do you have problems with anxiety? The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.
Levering: 6 - 9 hverdage -
Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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Daring to Love: Move Beyond Fear of Intimacy, Embrace Vulnerability, and Create Lasting Connection (Bog, Paperback / softback, Engelsk)
When it comes to finding love, are you standing in your own way? Daring to Love will help you identify the internal barriers that cause you to sabotage your love life, open yourself up to vulnerability, and build the intimate, lasting relationship you truly desire.
Levering: 6 - 9 hverdage -
The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program (Bog, Paperback / softback, Engelsk)
This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression.
Levering: 6 - 9 hverdage -
Grieving Mindfully: A Compassionate And Spiritual Guide To Coping With Loss (Bog, Paperback / softback, Engelsk)
In this compassionate and practical book, a Buddhist psychotherapist, Sameet Kumar, Ph.D., who specializes in applying... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating (Bog, Paperback / softback, Engelsk)
Having a teen with an eating disorder can leave parents feeling helpless. To... Læs mere
Levering: 6 - 9 hverdage -
The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Managment (Bog, Paperback / softback, Engelsk)
Offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the work of Jon Kabat-Zinn.This book explains the science behind why the mind is so important in managing pain, and describes functional MRI studies.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year (Bog, Paperback / softback, Engelsk)
Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.
Levering: 6 - 9 hverdage -
The ADHD Workbook for Kids: Helping Children Gain Self-Confidence, Social Skills, & Self-control (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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What Works with Teens: A Professional's Guide to Engaging Authentically with Adolescents to Achieve Lasting Change (Bog, Paperback / softback, Engelsk)
Two clinical social workers offer clinicians, educators, coaches, and other youth counselors the first professional book that focuses on engaging authentically with teens in order to create lasting change. Anyone who works with teens should read this book.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders (Bog, Paperback / softback, Engelsk)
Is your child an extremely picky eater? Do you worry that he or she might... Læs mere
Levering: 6 - 9 hverdage
