New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Stronger Than BPD: The Girl's Guide to Taking Control of Intense Emotions, Drama and Chaos Using DBT (Bog, Paperback / softback, Engelsk)
Influential BPD advocate, blogger, and social media maven Debbie Corso offers young women an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing BPD's most disabling symptoms.
Levering: 6 - 9 hverdage -
Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills (Bog, Paperback / softback, Engelsk)
Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy... Læs mere
Levering: 6 - 9 hverdage -
The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships (Bog, Paperback / softback, Engelsk)
Isn't it time you took a stand? Many women find it difficult to stand up for... Læs mere
Levering: 6 - 9 hverdage -
The Stronger Than BPD Journal: DBT Activities to Help You Manage Emotions, Heal from Borderline Personality Disorder, and Discover the Wise Woman Within (Bog, Paperback / softback, Engelsk)
In The Stronger Than BPD Journal, influential BPD blogger, advocate, and... Læs mere
Levering: 6 - 9 hverdage -
Kid Confidence: Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem (Bog, Paperback / softback, Engelsk)
In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting... Læs mere
Levering: 6 - 9 hverdage -
The Moral Injury Workbook: Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values (Bog, Paperback / softback, Engelsk)
the first workbook to offer an evidence-based approach grounded in acceptance and commitment therapy (ACT) to help readers manage the trauma, anger, and depression associated with moral injury
Levering: 6 - 9 hverdage -
Process-Based CBT: The Science and Core Clinical Competencies of Cognitive Behavioral Therapy (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression (Bog, Paperback / softback, Engelsk)
This book teaches readers to challenge internalized negative messages, handle stress, embrace who they are, remove obstacles from their life, and ultimately build a life that matters in a world still filled with micro-aggressions and discrimination.
Levering: 6 - 9 hverdage -
Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers (Bog, Paperback / softback, Engelsk)
In this second edition of Breastfeeding Made Simple, two breastfeeding specialists explain the seven natural laws of breastfeeding that can help new mothers breastfeed successfully and easily.
Levering: 6 - 9 hverdage -
DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy (Bog, Paperback / softback, Engelsk)
In the tradition of ACT Made Simple, DBT Made Simple is a manual for therapists seeking to understand and apply the four dialectical... Læs mere
Levering: 6 - 9 hverdage -
Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program (Bog, Paperback / softback, Engelsk)
William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life
Levering: 6 - 9 hverdage -
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (Bog, Paperback / softback, Engelsk)
More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience... Læs mere
Levering: 6 - 9 hverdage
