New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers (Bog, Paperback / softback, Engelsk)
Mindfulness - once an ancient practice honed in Buddhist monasteries - is... Læs mere
Levering: 6 - 9 hverdage -
I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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The Skills Training Manual for Radically Open Dialectical Behavior Therapy: A Clinician's Guide for Treating Disorders of Overcontrol (Bog, Paperback / softback, Engelsk)
The Radically Open Dialectical Behavior Therapy Skills Training Manual... Læs mere
Levering: 6 - 9 hverdage -
Just As You Are: A Teen's Guide to Self-Acceptance and Lasting Self-Esteem (Bog, Paperback / softback, Engelsk)
"Stop comparing yourself to others-you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide.
Levering: 6 - 9 hverdage -
Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life (Bog, Paperback / softback, Engelsk)
Written by two clinical psychologists with decades of experience in treating anger, this... Læs mere
Levering: 6 - 9 hverdage -
The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul (Bog, Paperback / softback, Engelsk)
When we constantly feel hungry and overeat, sometimes it's not about the food. In this important book, a weight management expert presents the proven-effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain.
Levering: 6 - 9 hverdage -
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (Bog, Paperback / softback, Engelsk)
Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all.
Levering: 6 - 9 hverdage -
Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry (Bog, Paperback / softback, Engelsk)
Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.
Levering: 6 - 9 hverdage -
The Essential Guide to the ACT Matrix: A Step-by-Step Approach to Using the ACT Matrix Model in Clinical Practice (Bog, Paperback / softback, Engelsk)
The ACT Matrix revolutionized contextual behavioral science. Now, the creators of this pioneering new model present the first detailed, step-by-step guide to help professionals implement the ACT Matrix in clinical practice and improve clients' psychological flexibility.
Levering: 6 - 9 hverdage -
Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back (Bog, Paperback / softback, Engelsk)
Behavior psychologists Christopher R. Martell, Ph.D., and Michael E. Addis, Ph.D., offer readers... Læs mere
Levering: 6 - 9 hverdage -
The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks (Bog, Paperback / softback, Engelsk)
Presents an approach to dealing with body image issues. This book also presents discussions of cosmetic surgery, weight loss, and other body-fixing options, as well as information for persons with physically disfiguring conditions.
Levering: 6 - 9 hverdage -
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (Bog, Paperback / softback, Engelsk)
Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.
Levering: 6 - 9 hverdage
