Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to... Læs mere
Every person who suffers from binge-eating disorder is unique-and what... Læs mere
Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.
In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation.
The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence based tools to help you reclaim your life after sexual abuse or trauma.
Presents practical skills to help women with ADHD achieve focus and balance in all areas of life
Kids need both love and limits in order to thrive. This book offers parents simple yet powerful tools... Læs mere
Explains how hypnotism can be used to change unwanted habits and develop a more positive attitude towards life.
The self plays an integral role in human motivation, cognition, and social identity. That's why observing the self is such an important element of acceptance... Læs mere
In this book readers are invited to explore the ancient knowledge personified by the 10 wisdom goddesses and learn how it can be applied to their daily struggles and triumphs
Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. This title provides solutions for overcoming the common roadblocks in ACT.
You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a... Læs mere