Bemærk: Kan ikke leveres før jul.
Kids need both love and limits in order to thrive. This book offers parents simple yet powerful tools... Læs mere
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
Explains how hypnotism can be used to change unwanted habits and develop a more positive attitude towards life.
Bemærk: Kan ikke leveres før jul.
The self plays an integral role in human motivation, cognition, and social identity. That's why observing the self is such an important element of acceptance... Læs mere
Bemærk: Kan ikke leveres før jul.
The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach to developing the teaching methods, skills, and competencies needed to become a proficient mindfulness teacher.
Bemærk: Kan ikke leveres før jul.
In this book readers are invited to explore the ancient knowledge personified by the 10 wisdom goddesses and learn how it can be applied to their daily struggles and triumphs
Bemærk: Kan ikke leveres før jul.
Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. This title provides solutions for overcoming the common roadblocks in ACT.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
The Radically Open Dialectical Behavior Therapy Skills Training Manual... Læs mere
Bemærk: Kan ikke leveres før jul.
"Stop comparing yourself to others-you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide.
Bemærk: Kan ikke leveres før jul.
Written by two clinical psychologists with decades of experience in treating anger, this... Læs mere
Bemærk: Kan ikke leveres før jul.
When we constantly feel hungry and overeat, sometimes it's not about the food. In this important book, a weight management expert presents the proven-effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain.