New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT (Bog, Paperback / softback, Engelsk)
In Relationship Skills 101 for Teens, Sheri Van Dijk—author of Don’t Let Your Emotions... Læs mere
Levering: 6 - 9 hverdage -
The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time (Bog, Paperback / softback, Engelsk)
In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
Levering: 6 - 9 hverdage -
Conquer Your Fears and Phobias for Teens: How to Build Courage and Stop Fear from Holding You Back (Bog, Paperback / softback, Engelsk)
In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven effective approach to help teens overcome fears and phobias using cognitive behavioral therapy (CBT).
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Living with Your Body and Other Things You Hate: Letting Go of the Struggle with What You See in the Mirror Using Acceptance and Commitment Therapy (Bog, Paperback / softback, Engelsk)
The first workbook to apply powerful acceptance and commitment therapy (ACT) principles to the treatment of body image dissatisfaction.
Levering: 6 - 9 hverdage -
Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World (Bog, Paperback / softback, Engelsk)
The Body Image Workbook for Teens offers teen girls practical exercises and tips that address the most common factors that contribute to a negative body image
Levering: 6 - 9 hverdage -
The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks (Bog, Paperback / softback, Engelsk)
Panic attacks are scary, and can make you feel like you've lost control-leading to more anxiety, stress, fear, and even... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Coping With Premature Ejaculation: How to Overcome PE, Please Your Partner & Have Great Sex (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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Meditations for Healing Trauma: Mindfulness Skills to Relieve Post-Traumatic Stress (Bog, Paperback / softback, Engelsk)
Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day (Bog, Paperback / softback, Engelsk)
The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and actions to help teens build self-esteem with daily intention.
Levering: 6 - 9 hverdage -
Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms (Bog, Paperback / softback, Engelsk)
In this much-needed guide, popular blogger Ilana Jacqueline writes poignantly about her experience living with two debilitating, yet invisible autoimmune diseases, and offers sound advice and practical tips for living with a chronic illness or disability that others can't see.
Levering: 6 - 9 hverdage -
Couple Skills (2nd Ed): Making Your Relationship Work (Bog, Paperback / softback, Engelsk)
Matthew McKay's and Patrick Fanning's self-help books have already sold more than 600,000 copies. Now, the popular authors teach the communication... Læs mere
Levering: 6 - 9 hverdage -
High-Conflict Custody Battle: Protect Yourself and Your Kids from a Toxic Divorce, False Accusations, and Parental Alienation (Bog, Paperback / softback, Engelsk)
In The High Conflict Custody Battle, a team of legal and psychology experts present a practical guidebook for people going through a high-conflict custody battle.
Levering: 6 - 9 hverdage
