Bemærk: Kan leveres før jul.
Some 14 percent of high-school aged adolescents and 12 percent of college students practice cutting or other forms of self-injury. This workbook helps teens explore the reasons behind their need to hurt and focuses on positive ways to deal with issues of stress and control.
Bemærk: Kan ikke leveres før jul.
Don't let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life.
Bemærk: Kan leveres før jul.
Schema therapy is a highly effective treatment for a number of mental... Læs mere
Bemærk: Kan leveres før jul.
Written by two leaders in the field of cognitive behavioral therapy... Læs mere
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan leveres før jul.
Wouldn't it be great if your child could exercise, have fun, and build concentration... Læs mere
Bemærk: Kan leveres før jul.
Suitable for for parents, educators, and counseling professionals, this workbook contains 42 step-by-step... Læs mere
Bemærk: Kan leveres før jul.
A practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically... Læs mere
Bemærk: Kan leveres før jul.
In Relationship Skills 101 for Teens, Sheri Van Dijk—author of Don’t Let Your Emotions... Læs mere
Bemærk: Kan leveres før jul.
In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
Bemærk: Kan ikke leveres før jul.
In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven effective approach to help teens overcome fears and phobias using cognitive behavioral therapy (CBT).
Bemærk: Kan leveres før jul.
The first workbook to apply powerful acceptance and commitment therapy (ACT) principles to the treatment of body image dissatisfaction.