New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up (Bog, Paperback / softback, Engelsk)
Whoever said being a grownup was easy? For millennials up to the challenge, Mastering Adulthood offers smart and entertaining... Læs mere
Levering: 6 - 9 hverdage -
The No-Self Help Book: Forty Reasons to Get Over Your Self and Find Peace of Mind (Bog, Paperback / softback, Engelsk)
The No-Self Help Book is the first to take the "self" out of "self-help." Written by a clinical psychologist and student... Læs mere
Levering: 6 - 9 hverdage -
Buddha's Bedroom: The Mindful Loving Path to Sexual Passion and Lifelong Intimacy (Bog, Paperback / softback, Engelsk)
In this playful and sexually savvy guide, "Dr. Cheryl" Fraser presents enlivening mindfulness practices, techniques from couples and sex therapy, and the wisdom of Buddhist teachings to help couples spark the passion and thrill they've been seeking.
Levering: 6 - 9 hverdage -
The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain & Regaining Range of Motion (Bog, Paperback / softback, Engelsk)
Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic (Bog, Paperback / softback, Engelsk)
This is a major revision of the classic book using mindfulness to overcome anxiety. It includes information on the latest research into mindfulness, new step-by-step exercises, and new thoughts on taking daily mindfulness to deeper and more rewarding levels.
Levering: 6 - 9 hverdage -
Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure (Bog, Paperback / softback, Engelsk)
Some 14 percent of high-school aged adolescents and 12 percent of college students practice cutting or other forms of self-injury. This workbook helps teens explore the reasons behind their need to hurt and focuses on positive ways to deal with issues of stress and control.
Levering: 6 - 9 hverdage -
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem (Bog, Paperback / softback, Engelsk)
Don't let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Contextual Schema Therapy: An Integrative Approach to Personality Disorders, Emotional Dysregulation, and Interpersonal Functioning (Bog, Paperback / softback, Engelsk)
Schema therapy is a highly effective treatment for a number of mental... Læs mere
Levering: 6 - 9 hverdage -
The Think Confident, Be Confident Workbook for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals (Bog, Paperback / softback, Engelsk)
Written by two leaders in the field of cognitive behavioral therapy... Læs mere
Levering: 6 - 9 hverdage -
Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance (Bog, Paperback / softback, Engelsk)
Wouldn't it be great if your child could exercise, have fun, and build concentration... Læs mere
Levering: 6 - 9 hverdage -
Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying (Bog, Paperback / softback, Engelsk)
Suitable for for parents, educators, and counseling professionals, this workbook contains 42 step-by-step... Læs mere
Levering: 6 - 9 hverdage -
Mindfulness For Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy (Bog, Paperback / softback, Engelsk)
A practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically... Læs mere
Levering: 6 - 9 hverdage
