New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate (Bog, Paperback / softback, Engelsk)
Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive.
Levering: 6 - 9 hverdage -
The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder (Bog, Paperback / softback, Engelsk)
Journal your way to lasting emotional balance, self-compassion, and better relationships.
Levering: 6 - 9 hverdage -
The Living Untethered Card Deck: Daily Inspiration to Let Your Spirit Soar (Bog, Paperback / softback, Engelsk)
Daily inspiration to let your spirit soar! From renowned spiritual teacher Michael A. Singer, this 52-card deck will guide you toward a life of liberation, serenity, openness, and self-knowledge.
Levering: 6 - 9 hverdage -
Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder (Bog, Paperback / softback, Engelsk)
From the author of Stop Walking on Eggshells comes a lifeline for the romantic partners of those with BPD or narcissistic personality disorder. With this guide, you'll learn to set boundaries, defuse arguments, and do what's right for you
Levering: 6 - 9 hverdage -
The Anxiety Busting Workbook for Kids: Fun CBT Activities to Squash Your Fears and Worries (Bog, Paperback / softback, Engelsk)
With this engaging workbook, kids will be so busy having fun, they won't even realize they're learning lifelong skills to manage anxiety and worry!
Levering: 6 - 9 hverdage -
The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships (Bog, Paperback / softback, Engelsk)
Using this friendly guide, readers will learn how to turn down the volume on their inner critic, and crank up their confidence using proven-effective tools like mindfulness, acceptance, and self-compassion.
Levering: 6 - 9 hverdage -
Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion (Bog, Paperback / softback, Engelsk)
Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work, EMDR, and internal family systems (IFS) therapy with self-compassion techniques.
Levering: 6 - 9 hverdage -
Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner (Bog, Paperback / softback, Engelsk)
An informative guide to help readers apply practical tools for healing their anxiety.
Levering: 6 - 9 hverdage -
Mindfulness and Acceptance in Social Work: Evidence-Based Interventions and Emerging Applications (Bog, Paperback / softback, Engelsk)
In the last twenty years, mindfulness and acceptance-based therapies have gained immense popularity as treatment options for various health and mental health concerns. This book brings together the top voices in social work and mindfulness-based treatments.
Levering: 6 - 9 hverdage -
Living and Loving after Betrayal: How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment (Bog, Paperback / softback, Engelsk)
Betrayal has many faces, including anger, abuse, deceit, and infidelity. If you've left a... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Dialectical Behavior Therapy Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life (Bog, Paperback / softback, Engelsk)
In The Dialectical Behavior Therapy Skills Workbook for Bulimia, two psychologists specializing in eating disorders and dialectical behavior therapy (DBT) show readers how to regulate negative emotions and behaviors and overcome bulimia.
Levering: 6 - 9 hverdage -
Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down (Bog, Paperback / softback, Engelsk)
Many people have a fear of rejection-but for some, this fear is crippling, and can greatly interfere... Læs mere
Levering: 6 - 9 hverdage
