Bemærk: Kan leveres før jul.
Written by the best-selling author and co-creator of the powerful Inner Bonding® self-healing process, this workbook shows readers how to take responsibility for their own happiness, love themselves unconditionally, and access their own spiritual guidance.
Bemærk: Kan leveres før jul.
In this courageous, non-dogmatic guide, readers will learn to break free from the limited perceptions they have about themselves, and move beyond mindfulness toward boundless, fearless freedom.
Bemærk: Kan leveres før jul.
In this breakthrough professional guide, a psychologist, social worker, and... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive... Læs mere
Bemærk: Kan leveres før jul.
A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, mindfulness mentor, parenting coach, and mother of two Hunter Clarke-Fields offers parents practical and breakthrough strategies for conflict resolution and positive communication.
Bemærk: Kan leveres før jul.
Awaken to the transformative power of your dreams, travel to the most exotic locations free of charge, and bring back a treasure trove of insights to benefit yourself and others in your waking life!
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
The scars of sexual trauma exist not only in the mind, but also in the body.... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
From the director of research at the Institute of Noetic Sciences (IONS)-a nonprofit... Læs mere
Bemærk: Kan ikke leveres før jul.
Written by the founder and director of the Mindfulness-Based Stress Reduction Program at Duke Integrative Medicine, this use-anywhere guide offers quick, proven-effective mindfulness practices for finding true contentment-even in the midst of chaos.