New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Yoga Nidra for Complete Relaxation and Stress Relief (Bog, Paperback / softback, Engelsk)
Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.
Levering: 6 - 9 hverdage -
The Birth Guy's Go-To Guide for New Dads: How to Support Your Partner Through Birth, Breastfeeding, and Beyond (Bog, Paperback / softback, Engelsk)
In this one-of-a-kind guide, dad, doula, and certified lactation consultant Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners.
Levering: 6 - 9 hverdage -
Mindful Parenting for ADHD (Bog, Paperback / softback, Engelsk)
A pediatrician presents a proven-effective program for helping both parents and kids with ADHD stay calm and in the present moment.
Levering: 6 - 9 hverdage -
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It (Bog, Paperback / softback, Engelsk)
Has your romantic partner called you clingy, insecure, desperate, or jealous? This book... Læs mere
Levering: 6 - 9 hverdage -
The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship (Bog, Paperback / softback, Engelsk)
Could jealousy actually be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely... Læs mere
Levering: 6 - 9 hverdage -
The Self-Esteem Workbook, 2nd Edition (Bog, Paperback / softback, Engelsk)
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem... Læs mere
Levering: 6 - 9 hverdage -
Buddha & The Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, & Online Dating (Bog, Paperback / softback, Engelsk)
The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder
Levering: 6 - 9 hverdage -
iRest Program For Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity (Bog, Paperback / softback, Engelsk)
Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress... Læs mere
Levering: 6 - 9 hverdage -
Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life (Bog, Paperback / softback, Engelsk)
Based on the bestselling book Get Out of Your Mind and Into Your Life
Levering: 6 - 9 hverdage -
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The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance (Bog, Paperback / softback, Engelsk)
Written by the best-selling author and co-creator of the powerful Inner Bonding® self-healing process, this workbook shows readers how to take responsibility for their own happiness, love themselves unconditionally, and access their own spiritual guidance.
Levering: 6 - 9 hverdage
