New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Mindful Parenting for ADHD (Bog, Paperback / softback, Engelsk)A pediatrician presents a proven-effective program for helping both parents and kids with ADHD stay calm and in the present moment.
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The Shyness and Social Anxiety Workbook, 3rd Edition: Proven, Step-by-Step Techniques for Overcoming Your Fear (Bog, Paperback / softback, Engelsk)The Shyness and Social Anxiety Workbook, Third Edition offers a comprehensive program to help shy or socially anxious readers confront their fears and become actively involved in their social world.
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry (Bog, Paperback / softback, Engelsk)N/A
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The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship (Bog, Paperback / softback, Engelsk)Could jealousy actually be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely... Læs mere
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The Self-Esteem Workbook, 2nd Edition (Bog, Paperback / softback, Engelsk)People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem... Læs mere
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iRest Program For Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity (Bog, Paperback / softback, Engelsk)Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress... Læs mere
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition (Bog, Paperback / softback, Engelsk)The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for... Læs mere
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time (Bog, Paperback / softback, Engelsk)Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and... Læs mere
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life (Bog, Paperback / softback, Engelsk)Based on the bestselling book Get Out of Your Mind and Into Your Life
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A Mindfulness-Based Stress Reduction Workbook (Bog, Paperback / softback, Engelsk)In A Mindfulness-Based Stress Reduction Workbook, two MBSR experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn's groundbreaking book, Full Catastrophe Living.
Levering: 6 - 9 hverdage
