New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself (Bog, Paperback / softback, Engelsk)
Drawing on the same powerful approach outlined in the self-help classic, Stop Walking on Eggshells-which has sold more than 1.5 million copies worldwide-this essential guide offers skills and strategies for parenting a child of any age with borderline personality disorder (BPD).
Levering: 6 - 9 hverdage -
Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges (Bog, Paperback / softback, Engelsk)
Based on the core principles outlined in the bestseller, Mindset by Carol... Læs mere
Levering: 6 - 9 hverdage -
"Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower (Bog, Paperback / softback, Engelsk)
Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to thrive!
Levering: 6 - 9 hverdage -
Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self (Bog, Paperback / softback, Engelsk)
Cultivate the self-awareness and understanding needed to earn your own secure attachment-so you can approach your life and your relationships with an open heart, a curious mind, and a joyful soul.
Levering: 6 - 9 hverdage -
Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve (Bog, Paperback / softback, Engelsk)
From the author of the self-help hit Adult Survivors of Toxic Family... Læs mere
Levering: 6 - 9 hverdage -
The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships (Bog, Paperback / softback, Engelsk)
In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw... Læs mere
Levering: 6 - 9 hverdage -
Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship (Bog, Paperback / softback, Engelsk)
Wired for Love is the complete "insider's guide" to understanding your... Læs mere
Levering: 6 - 9 hverdage -
The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life (Bog, Paperback / softback, Engelsk)
In this first-of-its-kind workbook, readers are presented with proven-effective cognitive behavioral therapy (CBT) skills to manage their co-occurring adult ADHD and anxiety-so they can be confident, focused, and achieve a much-needed sense of calm.
Levering: 6 - 9 hverdage
