New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
-
The PTSD Behavioral Activation Workbook: Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder (Bog, Paperback / softback, Engelsk)
For many people suffering from post-traumatic stress disorder (PTSD), reliving the past through trauma-focused treatments can be too painful a place to start.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
-
Finding Her Voice: How Black Girls in White Spaces Can Speak Up and Live Their Truth (Bog, Paperback / softback, Engelsk)
In Finding Her Voice, three racial justice experts and advocates offer Black teen girls important self-empowerment... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others (Bog, Paperback / softback, Engelsk)
This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.
Levering: 6 - 9 hverdage -
The Anger Workbook for Kids: DBT Skills to Help Children Manage Emotions, Reduce Conflict, and Find Calm (Bog, Paperback / softback, Engelsk)
Kids often need extra help managing their emotions, and this is especially true when it comes to... Læs mere
Levering: 6 - 9 hverdage -
The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence (Bog, Paperback / softback, Engelsk)
The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."
Levering: 6 - 9 hverdage -
Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships (Bog, Paperback / softback, Engelsk)
Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from chronic relationship anxiety.
Levering: 6 - 9 hverdage -
Applied Behavior Analysis Research Made Easy: A Handbook for Practitioners Conducting Research Post-Certification (Bog, Paperback / softback, Engelsk)
Learn how you can make a name for yourself in the field of applied behavior analysis research.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery (Bog, Paperback / softback, Engelsk)
The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.
Levering: 6 - 9 hverdage -
The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships (Bog, Paperback / softback, Engelsk)
In The Better Boundaries Workbook, readers will find practical skills and strategies for being assertive without feeling guilty or afraid, so they can create healthier relationships and take control of their life.
Levering: 6 - 9 hverdage -
Learning Process-Based Therapy: A Skills Training Manual for Targeting the Core Processes of Psychological Change in Clinical Practice (Bog, Paperback / softback, Engelsk)
In this groundbreaking workbook, renowned psychologists Steven C. Hayesand Stefan G. Hofmann offer clinicians a comprehensive road map to the theoretical foundations of process-based therapy (PBT).
Levering: 6 - 9 hverdage -
Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation (Bog, Paperback / softback, Engelsk)
In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.
Levering: 6 - 9 hverdage
