New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
-
The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety (Bog, Paperback / softback, Engelsk)
The Resilience Recipe offers parents of children ages 5 to 12 struggling with anxiety a proven-effective,... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy (Bog, Paperback / softback, Engelsk)
In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.
Levering: 6 - 9 hverdage -
Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life (Bog, Paperback / softback, Engelsk)
Survivors of sexual abuse, assault, or rape often struggle to reconnect with their sexual selves after... Læs mere
Levering: 6 - 9 hverdage -
Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot (Bog, Paperback / softback, Engelsk)
Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategiesfor dealing with anger on the spot.
Levering: 6 - 9 hverdage -
Mood Magick: Wellness Spells and Rituals to Find Balance in an Uncertain World (Bog, Paperback / softback, Engelsk)
From the author of the raw and honest self-help guide, I Don't Want to Be An Empath Anymore, Mood Magick offers simple rituals and tools rooted in elemental magick to help readers navigate an ever-changing world with more ease and confidence.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Super Simple CBT: Six Skills to Improve Your Mood in Minutes (Bog, Paperback / softback, Engelsk)
Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers proven-effective cognitive behavioral therapy (CBT)... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance (Bog, Paperback / softback, Engelsk)
In this guide, internationally recognized BPD expert Daniel J. Fox offers a breakthrough understanding of what he calls complex borderline personality disorder (C-BPD), a form of BPD that is complicated by the presence of comorbid conditions.
Levering: 6 - 9 hverdage -
Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy (Bog, Paperback / softback, Engelsk)
Cravings and Addictions offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy (Bog, Paperback / softback, Engelsk)
Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders-from depression to addiction.
Levering: 6 - 9 hverdage -
Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind (Bog, Paperback / softback, Engelsk)
Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now (Bog, Paperback / softback, Engelsk)
From the best-selling author of Don’t Let Your Emotions Run Your Life for... Læs mere
Levering: 6 - 9 hverdage -
Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That’s Dragging You Down (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
