New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age (Bog, Paperback / softback, Engelsk)
When you understand how your memory actually works, you are better equipped to optimize it.... Læs mere
Levering: 6 - 9 hverdage -
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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The Intuitive Eating Journal: Your Guided Journey for Nourishing a Healthy Relationship with Food (Bog, Paperback / softback, Engelsk)
Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten... Læs mere
Levering: 6 - 9 hverdage -
The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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Essential Healing: Hypnotherapy and Regression-Based Practices to Release the Emotional Pain and Trauma Keeping You Stuck (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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The Healing Otherness Handbook: Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience (Bog, Paperback / softback, Engelsk)
A quick and easy, neuroscience-based mindfulness program to help readers calm the chaos and rewire their brain in... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success (Bog, Paperback / softback, Engelsk)
More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in... Læs mere
Levering: 6 - 9 hverdage -
Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else (Bog, Paperback / softback, Engelsk)
Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more... Læs mere
Levering: 6 - 9 hverdage
