Bemærk: Kan leveres før jul.
Forventes på lager: 01-07-2021
Experience a transformative approach to sculpting muscular arms using science-backed strategies. Discover over 65 targeted exercises and smart modifications rooted in biomechanics and anatomy designed to overcome plateaus, boost biceps, triceps, and forearm strength, and minimize injury risks.
| Forlag | Human Kinetics Publishers |
| Forfatter | David Barr |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 01-07-2021 |
| Første udgivelsesår | 2021 |
| Originalsprog | United States |
| Sideantal | 288 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 288 pages |
| Mål | 252 x 178 x 22 |
| ISBN-13 / EAN-13 | 9781718200876 |