Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
(Bog, Paperback / softback, Engelsk)
Forlag:
YMAA Publication Center
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781594392696
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Beskrivelse
A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.
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| Forlag | YMAA Publication Center |
| Forfatter | Dr. Jwing-Ming Yang |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | 3 New edition |
| Udgivelsesdato | 14-11-2013 |
| Første udgivelsesår | 2013 |
| Illustrationer | 8 black & white illustrations, 61 black & white halftones |
| Originalsprog | United States |
| Sideantal | 136 |
| Indbinding | Paperback / softback |
| Forlag | YMAA Publication Center |
| Sideoplysninger | 136 pages, 8 black & white illustrations, 61 black & white halftones |
| Mål | 240 x 190 x 9 |
| ISBN-13 / EAN-13 | 9781594392696 |