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This translation of Discourse on Sitting and Forgetting, an 8th century... Læs mere
Bemærk: Kan leveres før jul.
Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time.... Læs mere
Bemærk: Kan leveres før jul.
Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being.
Bemærk: Kan leveres før jul.
Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is... Læs mere
Bemærk: Kan leveres før jul.
Strike and kick with explosive power. Grapple and wrestle with sustained strength. Counter and evade opponents with speed and agility. Ultimate Conditioning for... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and... Læs mere
Bemærk: Kan leveres før jul.
Analyses the core techniques in depth and through step-by-step photography for the benefit of both beginner and experienced Judo players. This title identifies the techniques... Læs mere
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Martialapplications found within tai chi chuan are a direct link to your tai chi as aform of self-defense. When you study the martial side of tai... Læs mere
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Understanding numerous facets of walking will improve your health and enjoyment, and will lessen vulnerability to talling and faulty body usage.
Bemærk: Kan leveres før jul.
The Ninjas today are the stuff of myth and legend in comics, film and electronic games. In a journey to the heartland of the ninjas, he takes us from their origins over 1,000 years ago, through their heyday in the civil wars that ended with Japan’s unification in 1600.
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