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Training and Conditioning for Judo (Bog, Paperback / softback, Engelsk)Blending scientific principles with judo traditions, this training guide delivers practical programming designed to boost strength, speed, agility, and endurance. It... Læs mere
Levering: 6 - 9 hverdage -
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Sparring: Strategy, Tactics, Technique (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Daoist Meditation: The Purification of the Heart Method of Meditation and Discourse on Sitting and Forgetting (Zuo Wang Lun) by Si Ma Cheng Zhen (Bog, Paperback / softback, Engelsk)This translation of Discourse on Sitting and Forgetting, an 8th century... Læs mere
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Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit (Bog, Paperback / softback, Engelsk)Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time.... Læs mere
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Find Peace With Tai Chi: A beginner's guide to the ideas and essential principles of Tai Chi (Bog, Paperback / softback, Engelsk)Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being.
Levering: 6 - 9 hverdage -
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Wu Qin Xi: Five-Animal Qigong Exercises (Bog, Paperback / softback, Engelsk)Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is... Læs mere
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Ultimate Conditioning for Martial Arts (Bog, Paperback / softback, Engelsk)Strike and kick with explosive power. Grapple and wrestle with sustained strength. Counter and evade opponents with speed and agility. Ultimate Conditioning for... Læs mere
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Aikido: Step by Step (Bog, Hardback, Engelsk)Aikido is a martial art developed by Japanese master Morihei Ueshiba in the early part of the 20th century. It is based on natural movements and the unity of mind and body, which... Læs mere
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Standing Qigong for Health and Martial Arts - Zhan Zhuang (Bog, Paperback / softback, Engelsk)Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and... Læs mere
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A History of Chinese Martial Arts: Research Institute of Martial Arts, Ministry of Sport of China (Bog, Hardback, Engelsk)Featuring contributions from leading Chinese scholars and practitioners, this is the most authoritative study ever written on this topic. Including numerous... Læs mere
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Tai Chi Chuan Martial Applications: Advanced Yang Style (Bog, Paperback / softback, Engelsk)Martialapplications found within tai chi chuan are a direct link to your tai chi as aform of self-defense. When you study the martial side of tai... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage)
