Der er 6+ underkategorier
Kognitiv adfærdsterapi
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Anxiety is Your Superpower (GOOD ANXIETY): Using anxiety to think better, feel better and do better (Bog, Paperback / softback, Engelsk)This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned neuroscientist, Dr Wendy Suzuki.
Levering: 6 - 9 hverdage -
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Mastery of Your Anxiety and Panic: Workbook (Bog, Paperback / softback, Engelsk)The fifth edition of Mastery of Your Anxiety and Panic, Workbook, has been fully revised and updated to offer helpful, scientifically proven strategies and... Læs mere
Levering: 6 - 9 hverdage -
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How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment (Bog, Paperback / softback, Engelsk)The perfect resource for helping you to beat your depression or persistent low mood, either by yourself or with the support of a health professional.
Levering: 6 - 9 hverdage -
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Allen Carr: The Easy Way to Quit Cannabis: Regain your drive, health and happiness (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Schema Therapy - A Phase-Oriented Approach: Targeting Tasks and Techniques in Individual and Group Schema Therapy (Bog, Paperback / softback, Engelsk)Introducing an important new tool for schema therapists, this book explores how to keep control of a long and complex and therapeutic process by working through four distinct phases and targeting tasks, goals, exercises and attitudes accordingly.
Levering: 6 - 9 hverdage -
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ABC i kognitiv terapi : startbok for helsearbeidere (Bog, Hæftet, Norsk bokmål)Kognitiv terapi er en nyttig samtalemetode ved både psykiske og fysiske helseplager. Følelsene våre påvirkes av hvordan vi tenker, og hva vi gjør. Denne... Læs mere
Levering: 10 - 20 hverdage -
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CBT for Those at Risk of a First Episode Psychosis: Evidence-based psychotherapy for people with an 'At Risk Mental State' (Bog, Hardback, Engelsk)This book describes a new evidence-based cognitive behavioural intervention, to be used by clinicians to treat the precursor symptoms of psychosis.
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Cognitive-Behavioral Therapy with Couples and Families: A Comprehensive Guide for Clinicians (Bog, Hardback, Engelsk)From a leading expert in cognitive-behavioral therapy and couple and family therapy, this comprehensive guide combines research and clinical wisdom.
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Treating Later-Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook (Bog, Paperback / softback, Engelsk)Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook... Læs mere
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Cognitive Behavior Therapy for Those Who Say They Can’t: A Workbook for Overcoming Your Self-Defeating Thoughts (Bog, Paperback / softback, Engelsk)This book is a comprehensive aid for people who stifle their personal freedom, creativity,... Læs mere
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Cognitive Behavior Therapy for Those Who Say They Can’t: A Workbook for Overcoming Your Self-Defeating Thoughts (Bog, Hardback, Engelsk)This book is a comprehensive aid for people who stifle their personal freedom, creativity,... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges (Bog, Paperback / softback, Engelsk)Based on the core principles outlined in the bestseller, Mindset by Carol... Læs mere
Levering: 6 - 9 hverdage
