Søvnbesvær og terapi
Visning: Type : Alle | Sprog : Alle | Format : Alle
-
Bemærk: Kan ikke leveres før jul.
Sleep Medicine Pearls (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Dreams: Unlock Inner Wisdom, Discover Meaning, and Refocus your Life (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Hypnosis in the Management of Sleep Disorders (Bog, Paperback / softback, Engelsk)Hypnosis in the Management of Sleep Disorders combines history and medical science to show that the use of hypnosis and hypnotic techniques is effective in the treatment of sleep disorders—and that this is increasingly validated through modern tools (computers, fMRI images).
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
-
Bemærk: Kan ikke leveres før jul.
How to Sleep: Simple and effective techniques for falling asleep and staying asleep (Bog, Paperback / softback, Engelsk)Eight simple techniques to calm the mind and allow sleep to come. Describes how to use meditation, mindfulness and CBT practices to prevent negative thoughts and calm a racing mind.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
All About the Baby Sleep Solution: Your Questions Answered (Bog, Paperback / softback, Engelsk)Sleep expert Lucy Wolfe, creator of the gentle stay-and-support approach, which has helped thousands of parents and babies get a good night’s sleep, turns her attention to common problems that interrupt your baby’s sleep routine.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Expert Guide to Sleeping Well: Everything you Need to Know to get a Good Night's Sleep (Bog, Paperback / softback, Engelsk)Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Sleep Recovery: The five step yoga solution to restore your rest (Bog, Paperback / softback, Engelsk)A unique marriage of yoga, psychological insight and neuroscience, Super Sleep will give you the tools to work with your body and change your sleep--and your life--for the better.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Sleep: A Very Short Introduction (Bog, Paperback / softback, Engelsk)Why do we need sleep? What happens when we don't get enough? From the biology and psychology of sleep and the history of sleep in science, art, and literature; to the... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition (Bog, Paperback / softback, Engelsk)An invaluable guide to sleep problems from a leading expert
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Sleep Related Breathing Disorders (Bog, Paperback / softback, Engelsk)Comprehensive guide to sleep related breathing disorders with a focus on snoring and sleep apnoea. Includes both surgical and non-surgical management.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
The Sleep of Others and the Transformation of Sleep Research (Bog, Paperback / softback, Engelsk)Examining a vast historical period of 2500 years, Kroker separates the problems associated with the history of dreaming from those associated with sleep itself and charts sleep-related diseases such as narcolepsy, insomnia, and sleep apnea.
Levering: Skaffevare (forvent 14 - 30 hverdage)
