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Medications and their Effects on Sleep and Wake, An Issue of Sleep Medicine Clinics (Bog, Hardback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Sink Into Sleep: A Step-by-Step Guide for Reversing Insomnia (Bog, Paperback / softback, Engelsk)Provides the tools and techniques to reverse insomnia and improve sleep long-term. This book breaks down the principles of cognitive... Læs mere
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The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality (Bog, Hardback, Engelsk)The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine.
Levering: 6 - 9 hverdage -
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How to Sleep: The New Science-Based Solutions for Sleeping Through the Night (Bog, Hardback, Engelsk)A new, comprehensive approach to improving our sleep, from the expert sleep clinician.
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Sleep Soundly Every Night, Feel Fantastic Every Day: A Doctor's Guide to Solving Your Sleep Problems (Bog, Paperback / softback, Engelsk)If you or someone you love has trouble sleeping, Dr. Robert S. Rosenberg will help you identify the... Læs mere
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Sleep Disorders in Neurology: A Practical Approach (Bog, Hardback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Clinical Atlas of Polysomnography (Bog, Hardback, Engelsk)Written for sleep technologists, this book provides basic information regarding normal sleep, sleep disorders, and electrophysiology that is outside of the scope of the... Læs mere
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Sleep, Health, and Society: From Aetiology to Public Health (Bog, Paperback / softback, Engelsk)This book summarises the epidemiological evidence linking sleep deprivation and disruption to several chronic conditions, and explores the public health implications with the view to developing preventive strategies.
Levering: Print on Demand (forvent 14 - 30 hverdage) -
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End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep (Bog, Paperback / softback, Engelsk)Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health.... Læs mere
Levering: 6 - 9 hverdage -
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A Pocket Coach: The Sleep Coach (Bog, Hardback, Engelsk)Your cool pocket companion and one-stop guide to improve your sleep! The third in this pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life.
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The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well (Bog, Paperback / softback, Engelsk)Combining dreamwork and mindfulness, this practical, all-natural wellness program fosters restful sleep and positive dreaming. Features good lifestyle advice, yoga poses, simple meditations, journaling prompts, breathing exercises, dream recall tips, and more.
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The Gentle Sleep Solution: The Naturally Nurturing Way to Help Your Baby Sleep (Bog, Paperback / softback, Engelsk)The Gentle Sleep Solution shows you the powerful yet gentle way to help your baby enjoy a good night's sleep.
Levering: Print on Demand (forvent 14 - 30 hverdage)
