Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
-
Bemærk: Kan leveres før jul.
Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year (Bog, Paperback / softback, Engelsk)Severe anxiety affects many women during pregnancy and after birth. This book will help you understand... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Help for the Helper: Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded (Bog, Paperback / softback, Engelsk)An essential resource for helping professionals, updated for today’s challenges.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World (Bog, Paperback / softback, Engelsk)In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Comfort Book (Bog, Paperback / softback, Engelsk)The instant number one bestseller. Reflections on hope, survival and the messy miracle of being alive from the bestselling author of The Midnight Library
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Soar: The Breakthrough Treatment For Fear Of Flying (Bog, Paperback / softback, Engelsk)From an author who has the unique perspective of an airline captain and a licensed therapist, SOAR is a groundbreaking program that uses techniques based on new brain scan technology to automatically control feelings when flying and cure flight anxiety within a week to 10 days.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
-
Bemærk: Kan leveres før jul.
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior (Bog, Paperback / softback, Engelsk)Through the real-life stories of actual patients, this breakthrough bestseller offers obsessive-compulsive disorder (OCD) sufferers a simple four-step program to overcome OCD without the use of drugs.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind (Bog, Paperback / softback, Engelsk)A ground-breaking workbook that offers fresh insights into improving self-confidence.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Anxious Man: Notes on a life lived nervously (Bog, Paperback / softback, Engelsk)A funny, honest, hopeful and helpful account of one man's struggle with anxiety.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
How to Master Your Monkey Mind: Overcome anxiety, increase confidence and regain control of your life (Bog, Paperback / softback, Engelsk)Do stress and anxiety cloud your mind?Do you ever really sleep properly?For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.
Levering: 6 - 9 hverdage
