Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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How to Be Ace: A Memoir of Growing Up Asexual (Bog, Paperback / softback, Engelsk)Brave, witty and empowering, this graphic memoir follows Rebecca as they navigate their asexual identity and mental health in a world obsessed with sex. From school to work to relationships, this book offers an unparalleled insight into asexuality.
Levering: 6 - 9 hverdage -
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Mindfulness: A practical guide to finding peace in a frantic world (Bog, Paperback / softback, Engelsk)RETURN TO THE BOOK THAT STARTED THE MOVEMENT WITH THE 10TH ANNIVERSARY EDITION OF THIS LIFE-CHANGING BESTSELLER
Levering: 6 - 9 hverdage -
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Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work (Bog, Paperback / softback, Engelsk)A guide to taming anxiety, healing trauma, and overcoming self-doubt with Parts Work
Levering: 6 - 9 hverdage -
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Ten Times Calmer: Beat Anxiety and Change Your Life (Bog, Paperback / softback, Engelsk)A handbook of exercises, techniques and advice to take you from anxious to calm by Oxford-trained clinical psychologist and TikTok star Dr Kirren.
Levering: 6 - 9 hverdage -
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The Anxiety Busting Workbook for Kids: Fun CBT Activities to Squash Your Fears and Worries (Bog, Paperback / softback, Engelsk)With this engaging workbook, kids will be so busy having fun, they won't even realize they're learning lifelong skills to manage anxiety and worry!
Levering: 6 - 9 hverdage -
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Quit Ultra-processed Food in 4 Weeks: Simple recipes & meal plans to eat fresh for life (Bog, Paperback / softback, Engelsk)Over 100 recipes and meal plans to help you avoid ultra-processed foods
Levering: 6 - 9 hverdage -
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Could You Survive Midsomer?: Can you avoid a bizarre death in England's most dangerous county? (Bog, Paperback / softback, Engelsk)An official Midsomer Murders interactive novel.
Levering: 6 - 9 hverdage -
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Calm Your Mind with Food: A Harvard Psychiatrist's Revolutionary Guide to Controlling Your Anxiety (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Surviving Transphobia (Bog, Paperback / softback, Engelsk)Surviving Transphobia is an inspiring collection of essays by transgender and nonbinary experts and celebrities. We tell you our histories, reveal our vulnerabilities, share our... Læs mere
Levering: 6 - 9 hverdage -
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Freedom From Anxiety (Bog, Paperback / softback, Engelsk)You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his... Læs mere
Levering: 6 - 9 hverdage -
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Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution (Bog, Paperback / softback, Engelsk)An offering to be with, and to turn towards, the feelings from which we instinctively recoil
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
How to Understand and Deal with Social Anxiety: Everything You Need to Know to Manage Social Anxiety (Bog, Paperback / softback, Engelsk)With information to help you understand how social anxiety affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives –... Læs mere
Levering: 6 - 9 hverdage
