Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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The Attention Fix: How to Focus in a World that Wants to Distract You (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life (Bog, Paperback / softback, Engelsk)Successful business entrepreneur Allie Casazza shares her powerful and proven method for clearing the clutter in our minds by first clearing the clutter in our homes, the place where transformation begins.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
REIGNITE: Transform from Burned Out to On Fire and Find New Meaning in Your Career and Life (Bog, Paperback / softback, Engelsk)REIGNITE teaches working professionals how to transform job burnout into a fiery passion for their preferred future—by finding new meaning in their career and life.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy (Bog, Paperback / softback, Engelsk)Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help... Læs mere
Levering: 6 - 9 hverdage -
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DBT for Everyone: A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health (Bog, Paperback / softback, Engelsk)Everyone can benefit from better mental health, and this clear guide breaks down the four modules of DBT... Læs mere
Levering: 6 - 9 hverdage -
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Managing Stress in Music Education: Routes to Wellness and Vitality (Bog, Paperback / softback, Engelsk)Managing Stress in Music Education presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors in their workplace.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Courageous Well-Being for Nurses: Strategies for Renewal (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Reworked: Putting Health and Happiness at the Centre of Your Career (Bog, Paperback / softback, Engelsk)This book offers everyone struggling with Sunday night syndrome a practical path to happiness.
Levering: 6 - 9 hverdage -
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How to Calm Your Mind: Finding Productivity in Anxious Times (Bog, Paperback / softback, Engelsk)How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus.
Levering: 6 - 9 hverdage -
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Upshift: Turning Pressure into Performance and Crisis into Creativity (Bog, Paperback / softback, Engelsk)‘[A] creative and original book on resilience through crises’ DAVID MILIBAND ‘[A] fascinating book is full of insights … I highly recommend it’ KATE RAWORTH, AUTHOR OF DOUGHNUT ECONOMICS
Levering: 6 - 9 hverdage -
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Think Yourself Resilient: Harness Your Emotions. Build Your Confidence. Transform Your Life. (Bog, Paperback / softback, Engelsk)Airborne Forces soldier, psychotherapist and mental resilience coach, James Elliott shows you how to build the five pillars of a resilient mindset.
Levering: 6 - 9 hverdage -
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The Art of Calm: Spiritual Exercises for the Anxious Soul (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage)
