Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
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Bemærk: Kan leveres før jul.
Pressure: Lessons from the psychology of the penalty shootout (Bog, Paperback, Engelsk)Why is it that a top footballer can so easily crumble when called upon to take a penalty? Jordet's gripping examination of the ultimate sporting stress test offers a forensic analysis of how the mind operates under pressure.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Teenager's Guide to Burnout: Finding the Road to Recovery (Bog, Paperback / softback, Engelsk)A new illustrated guide for teenagers that feel burnt out from the pressures of school and life, offering practical tools and support for recovery.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Master of Change: How to Excel When Everything Is Changing – Including You (Bog, Paperback / softback, Engelsk)'A fascinating and inspiring field guide for plunging into uncertainty' - Oliver Burkeman'A powerful roadmap for a tumultuous... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Language of Breath: Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Microstress Effect: How Small Things Create Big Problems-and What You Can Do about It (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
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Bemærk: Kan leveres før jul.
Varieties of Melancholy: a hopeful guide to our sombre moods (Bog, Hardback, Engelsk)This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. This book carefully collects and interprets a selection of the most universally... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear (Bog, Paperback / softback, Engelsk)Recovery from nervous suffering through understanding nervous fatigue – A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Art Therapy: An Anti-Stress Colouring Book: An Anti-Stress Colouring Book for Adults (Bog, Paperback / softback, Engelsk)Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book, suitable for adults and children. Every... Læs mere
Levering: 6 - 9 hverdage -
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Ready For Anything: 52 productivity principles for work and life (Bog, Paperback / softback, Engelsk)David Allen inspires us to work better, not harder.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Asperger Syndrome and Anxiety: A Guide to Successful Stress Management (Bog, Paperback / softback, Engelsk)This book offers practical advice on how individuals with AS can manage their anxiety more effectively. Dubin shares his own tried... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Sweetness of Doing Nothing: Live Life the Italian Way with Dolce Far Niente (Bog, Hardback, Engelsk)It’s time to embrace the Italian way of life…
Levering: 6 - 9 hverdage
