- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
-
Bemærk: Kan leveres før jul.
Bold Move: A 3-step plan to transform anxiety into power (Bog, Paperback / softback, Engelsk)Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques' 3-step method to living boldly - her clinically-proven approach that inspires patients from CEOs to at-risk teens and echoes lessons learned growing up in poverty in Brazil.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
-
Bemærk: Kan leveres før jul.
Sovereign: Reclaim Your Freedom, Energy and Power in a Time of Distraction, Uncertainty and Chaos (Bog, Paperback / softback, Engelsk)The acclaimed author of The Happiness Track maps a radically fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Restore your inner calm with 50 illustrated meditation cards to transport you to peaceful locations around the world.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
-
Bemærk: Kan leveres før jul.
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience (Bog, Paperback / softback, Engelsk)Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Finding Your Way in a Wild New World: Reclaim Your True Nature to Create the Life You Want (Bog, Paperback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Joy is My Justice: Reclaim What Is Yours (Bog, Hardback, Engelsk)Reclaim your joy and personal power and find healing in this radical guide to powerful stories and meditations rooted in neuroscience.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
A Journal for Bad Days: Self-Care Strategies to Get Present When Things Aren't Perfect (Bog, Paperback / softback, Engelsk)Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL (Bog, Paperback, Engelsk)Bryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solutions (Bog, Paperback / softback, Engelsk)Mental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice that can be personalized for readers to choose the tools they wish to practice.
Levering: 6 - 9 hverdage
