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Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Rekindle your relationship with the hearth of the home to discover greater solace, connection, and joy.
Bemærk: Kan ikke leveres før jul.
From Karen Casey, bestselling author of Each Day a Renewed Beginning and Peace a Day at a Time, comes the latest edition of her simple steps guide on how to master your mindset for effective self healing.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
With information to help you understand how stress affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help... Læs mere
Bemærk: Kan ikke leveres før jul.
Say goodbye to stress for good! It s a fact - stress kills! Yet, so many of us find ourselves stressed out, day to... Læs mere
Bemærk: Kan leveres før jul.
How can tutors support students to thrive in higher education? A practical handbook for promoting mental wellbeing throughout the university.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world.
Bemærk: Kan leveres før jul.
How to harness the power of daily rituals to create a calmer, happier life.
Bemærk: Kan leveres før jul.