Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Wine Not?: A Book of Grown-Up Decisions (Bog, Hardback, Engelsk)From award-winning greetings card designer Rosie Made a Thing comes an invaluable handbook for all of those afflicted with ‘adulthood’.
Levering: 6 - 9 hverdage -
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The Art of Calm Living: How to Find Calm and Live Peacefully (Bog, Hardback, Engelsk)A collection of easy practices and soothing quotes to help you banish stress and cultivate inner peace.
Levering: 6 - 9 hverdage -
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This Is Me: The No 1 Sunday Times Bestseller (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Journal Therapy for Overcoming Burnout: 366 Prompts for Renewal and Stress Management (Bog, Paperback / softback, Engelsk)This 366-day journal presents research-backed therapeutic writing prompts and accessible advice to understand, cope with, and manage burnout.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout (Bog, Hardback, Engelsk)Sustain Your Game is built upon a simple premise: each of us will always be under construction, a work in... Læs mere
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Big F*cking Dreams: A Journal for Building Your Brightest Damn Future (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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How To Worry Less: Tips and Techniques to Help You Find Calm (Bog, Paperback / softback, Engelsk)Worry less, live more Worrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it’s... Læs mere
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace (Bog, Hardback, Engelsk)Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly – including... Læs mere
Levering: 6 - 9 hverdage -
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How to Find Your Mental Strength: Tips and Techniques to Help You Build a Tougher Mindset (Bog, Paperback / softback, Engelsk)Mental strength is the capacity to cope with life challenges; it’s about creating habits, building effective... Læs mere
Levering: 6 - 9 hverdage -
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GROW: Motherhood, mental health & me (Bog, Paperback / softback, Engelsk)From the Sunday Times bestselling author Frankie Bridge whose first book, OPEN, has sold over 25,000 copies.
Levering: 6 - 9 hverdage -
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Calm and Confident Under Stress: The Stress Competence Book: Recognize, Understand, Manage Stress (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage)
