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A super-simple guide for anyone wanting to reverse their type 2 diabetes
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Quick & Easy Air Fryer Cookbook presents over a hundred delectable keto-friendly recipes for air fryers.
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Welchen Einfluss hat gesunde Ernährung auf die Leistungsfähigkeit unseres Gehirns?Die Effizienz unseres Gehirns hängt eng mit unserer Ernährungsweise zusammen.... Læs mere
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It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself feeling 'liverish' or jaded either in general, or after rich foods or a heavy drinking session.
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The dieting industry has done little to decrease obesity and its associated health issues. Candice Rosen encourages us to Forget Dieting! and tune into... Læs mere
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What happens when you drink your favorite cocktail? How does it go from beverage to buzz? Or from buzz to blotto? Here, Dr. Amitava... Læs mere
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This book offers a new paradigm for doctors and health care providers treating patients with eating and weight concerns that replaces a failed, moralistic focus on weight and weight-loss with one of fostering health, well-being, self-efficacy, and effective self-care.
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A nutritionist explains how to practise mindful eating for improved health and digestion, your healthiest weight and a greater sense of calm.
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This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).
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In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend - intermittent fasting.