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Diæter og slankekure
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Mindless Eating (Bog, Paperback / softback, Engelsk)Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts... Læs mere
Levering: 6 - 9 hverdage -
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Wheat Belly: The Effortless Health and Weight-Loss Solution - No Exercise, No Calorie Counting, No Denial (Bog, Paperback / softback, Engelsk)Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems.
Levering: 6 - 9 hverdage -
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The Daly Dish: 100 Masso Slimming Meals for Everyday (Bog, Hardback, Engelsk)The first cookbook from hit Instagram slimming couple Gina Daly (The Daly Dish) and Karol Daly (Mr Dish), who have lost almost ten stone between them after devising delicious, indulgent recipes that prove you can lose weight while still loading your plate!
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Reverse Your Diabetes Diet: The new eating plan to take control of type 2 diabetes, with 60 quick-and-easy recipes (Bog, Paperback / softback, Engelsk)What if you could not only manage your diabetes, but actually reverse it?The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes.
Levering: 6 - 9 hverdage -
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The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day (Bog, Paperback / softback, Engelsk)Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary.
Levering: 6 - 9 hverdage -
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Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond (Bog, Paperback / softback, Engelsk)Includes the secrets of the detox. This book features the 28-day detox plan to achieve good results; recipes and meal ideas; tips for eating out; and, stories from women who have successfully followed the diet.
Levering: 6 - 9 hverdage -
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The Sweet Poison Quit Plan: How to kick the sugar habit and lose weight fast (Bog, Paperback / softback, Engelsk)A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding... Læs mere
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Fitter Faster: Your best ever body in under 8 weeks (Bog, Paperback / softback, Engelsk)From Hollywood personal trainer, David Kingsbury, this is the revolutionary diet and fitness plan that works because it's personalised to YOU.
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Total Gut Balance: Fix Your Mycobiome Fast for Complete Digestive Wellness (Bog, Hardback, Engelsk)A ground-breaking guide to your gut.
Levering: 6 - 9 hverdage -
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Mindful Eating, Mindful Life: How Mindfulness Can End Our Struggle with Weight Once and For All (Bog, Paperback / softback, Engelsk)Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical... Læs mere
Levering: 6 - 9 hverdage
