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Yoga Anatomy (Bog, Spiral bound, Engelsk)Spiral-bound for easy reference, this updated guide illuminates the anatomy behind every yoga pose through detailed illustrations. It expands on the skeletal, muscular, and nervous systems... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Trauma-Informed Yoga Flip Chart: A Teaching Tool for Healing Professionals (Bog, Spiral bound, Engelsk)An essential tool for sharing the basics of trauma-informed yoga with healing professionals, students and clients.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Bodyweight Strength Training Anatomy (Bog, Spiral bound, Engelsk)Explore innovative bodyweight exercises designed to boost full-body strength without equipment. Featuring 177 moves with anatomical illustrations, step-by-step... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Pilates: Core Strength, Exercises, Daily Routines (Bog, Spiral bound, Engelsk)This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features... Læs mere
Levering: 6 - 9 hverdage
