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Yoga Anatomy (Bog, Spiral bound, Engelsk)Spiral-bound for easy reference, this updated guide illuminates the anatomy behind every yoga pose through detailed illustrations. It expands on the skeletal, muscular, and nervous systems... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Trauma-Informed Yoga Flip Chart: A Teaching Tool for Healing Professionals (Bog, Spiral bound, Engelsk)An essential tool for sharing the basics of trauma-informed yoga with healing professionals, students and clients.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Bodyweight Strength Training Anatomy (Bog, Spiral bound, Engelsk)Explore innovative bodyweight exercises designed to boost full-body strength without equipment. Featuring 177 moves with anatomical illustrations, step-by-step... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Pilates: Core Strength, Exercises, Daily Routines (Bog, Spiral bound, Engelsk)This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Teaching Yoga, Adjusting Asana: A handbook for students and teachers (Bog, Spiral bound, Engelsk)With a wealth of information, clear writing, and fresh, detailed photography, this is an invaluable resource for qualified yoga teachers, student teachers, and yoga students who want to take their practice to the next level.
Levering: 6 - 9 hverdage
