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Exercise for Frail Elders (Bog, Hardback, Engelsk)Exercise for Frail Elders, Second Edition, emphasizes balance and features over 150 photos illustrating the design and implementation of a safe and effective exercise program to... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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NPTI's Fundamentals of Fitness and Personal Training (Bog, Hardback, Engelsk)This text makes the principles and theories of fitness and personal training accessible for all readers, helping them understand how the body works and responds to exercise and how to create exercise programs that help clients accomplish their fitness goals.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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The 30-Minute Fitness Solution: A Four-Step Plan for Women of All Ages (Bog, Hardback, Engelsk)Only 30 minutes a day of moderate exercise can save your life. This is the message that Manson—a lead investigator of both the... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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The Pocket PT: No Gym, No Time, No Problem (Bog, Hardback, Engelsk)The ultimate guide to getting fit at home with an easy 28-day workout plan.
Levering: 6 - 9 hverdage -
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Goat Yoga: The Light in Me Honors the Goat in You (Bog, Hardback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Yoga for Women: Wellness and Vitality at Every Stage of Life (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Whitlock Workout: Get Fit and Healthy in Minutes (Bog, Hardback, Engelsk)Quick, easy, accessible workouts that produce fantastic results.
Levering: Skaffevare (forvent 14 - 30 hverdage)
