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Training With Bodyweight for Strength and Mobility: Over 70 Functional Training Exercises to Build Muscle and Stay Limber (Bog, Paperback / softback, Engelsk)Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle, and reduce the risk of injury.
Levering: 6 - 9 hverdage -
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Training With Kettlebells for Strength and Mobility: Over 25 Functional Training Exercises to Build Muscle and Stay Limber (Bog, Paperback / softback, Engelsk)Gives the reader more than 25 functional kettlebellexercises that improve... Læs mere
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Training With Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber (Bog, Paperback / softback, Engelsk)VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury.
Levering: Kan forudbestilles (Forventes d. 19-03-2026)
