Training With Sandbags for Strength and Mobility: 52 Functional Training Exercises to... (Bog, Paperback / softback, Engelsk)

Training With Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber

(Bog, Paperback / softback, Engelsk)
Forfatter: Guido Bruscia



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Forventes på lager: 19-03-2026

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VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury.

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Alle detaljer

Forlag Meyer & Meyer Sport (UK) Ltd
Forfatter Guido Bruscia
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 19-03-2026
Første udgivelsesår 2026
Serie The Ultimate Functional Training Series
Illustrationer 199 colour photos and illustrations
Originalsprog United Kingdom
Sideantal 232
Indbinding Paperback / softback
Forlag Meyer & Meyer Sport (UK) Ltd
Sideoplysninger 232 pages, 199 colour photos and illustrations
Mål 254 x 178
ISBN-13 / EAN-13 9781782552925