Tudor O. Bompa Forfatter

• 

  PRIS

  724,- kr

  FRAGT FRA 35,-

  Levering: 6 - 9 hverdage

  Periodization: Theory and Methodology of Training (Bog, Hardback, Engelsk)

  Af: Tudor O. Bompa

  Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.

  PRIS

  724,- kr

  FRAGT FRA 35,-

  Levering: 6 - 9 hverdage

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• 

  PRIS

  279,- kr

  FRAGT FRA 35,-

  Levering: 6 - 9 hverdage

  Periodization of Strength Training for Sports (Bog, Paperback / softback, Engelsk)

  Af: Tudor O. Bompa

  Experience a new strategy for scheduling strength training with a six-phase periodization model that spans from anatomical adaptation to peak performance.... Læs mere

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  279,- kr

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  Levering: 6 - 9 hverdage

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• 

  PRIS

  301,- kr

  FRAGT FRA 35,-

  Levering: 6 - 9 hverdage

  Training and Conditioning Young Athletes (Bog, Paperback / softback, Engelsk)

  Af: Tudor O. Bompa

  Providing a scientifically grounded blueprint for youth sports training, this guide offers tailored programs for each developmental stage with detailed exercise... Læs mere

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  301,- kr

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  Levering: 6 - 9 hverdage

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• 

  PRIS

  199,- kr

  FRAGT FRA 35,-

  Levering: 6 - 9 hverdage

  Training and Conditioning for Soccer: Develop Fast and Agile Players (Bog, Paperback / softback, Engelsk)

  Af: Tudor O. Bompa

  Written by Tudor Bompa, the creator of periodizationtraining, Training & Conditioning in Soccer is the best guide forintroducing strength training into soccer practice to develop fast and agile players.

  PRIS

  199,- kr

  FRAGT FRA 35,-

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