Powerfully effective, innovative, values-driven exposures for treating clients with anxiety.
A go-to guide for understanding and strengthening your psychic abilities
This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts-as well as the painful and intense emotions these thoughts can trigger.
For those struggling with relationship addiction, or "love addiction," a breakup can feel overwhelming. Letting... Læs mere
Stop fighting with each other and start fighting for your relationship. This unique guide uncovers the science of conflict to help you let go of blame, and reignite intimacy and joy.
Little ways to stay mindful, be present, and raise good humans-every day!
Powerful skills to help you heal from racial stress and trauma, resist racism in your day-to-day life, and thrive.
Do you feel like you've been living life on the side lines? This one-of-a-kind workbook will help you take action and get back in the game!
What do you really want in life? The powerful approach in this workbook will help you identify what's important to you, so you can achieve real change-healthily, happily, and sustainably.
Heal the trauma at the root of your emotional eating.
Quickly master a proven-effective behaviour therapy that will allow you to expand the effectiveness of your practice.
Transform negative thoughts, manage intense emotions, and improve overall well-being-in just ten minutes a day.