New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth (Bog, Paperback / softback, Engelsk)Powerful, body-based practices to help you reclaim confidence, dignity, and self-worth.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm (Bog, Paperback / softback, Engelsk)This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts-as well as the painful and intense emotions these thoughts can trigger.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction (Bog, Paperback / softback, Engelsk)For those struggling with relationship addiction, or "love addiction," a breakup can feel overwhelming. Letting... Læs mere
Levering: 6 - 9 hverdage -
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Healthy Conflict, Happy Couple: How to Let Go of Blame and Grow Stronger Together (Bog, Paperback / softback, Engelsk)Stop fighting with each other and start fighting for your relationship. This unique guide uncovers the science of conflict to help you let go of blame, and reignite intimacy and joy.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids (Bog, Paperback / softback, Engelsk)Little ways to stay mindful, be present, and raise good humans-every day!
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered (Bog, Paperback / softback, Engelsk)Powerful skills to help you heal from racial stress and trauma, resist racism in your day-to-day life, and thrive.
Levering: 6 - 9 hverdage -
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The Action Mindset Workbook for Teens: Simple CBT Skills to Help You Conquer Fear and Self-Doubt and Take Steps Toward What Really Matters (Bog, Paperback / softback, Engelsk)Do you feel like you've been living life on the side lines? This one-of-a-kind workbook will help you take action and get back in the game!
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day (Bog, Paperback / softback, Engelsk)Create your own calming space to let go of tension and feel more peaceful in body and mind-in just minutes a day.
Levering: 6 - 9 hverdage -
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The Motivational Interviewing Path to Personal Change: The Essential Workbook for Creating the Life You Want (Bog, Paperback / softback, Engelsk)What do you really want in life? The powerful approach in this workbook will help you identify what's important to you, so you can achieve real change-healthily, happily, and sustainably.
Levering: 6 - 9 hverdage -
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Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food (Bog, Paperback / softback, Engelsk)Heal the trauma at the root of your emotional eating.
Levering: 6 - 9 hverdage -
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ACT and Applied Behavior Analysis: A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training (Bog, Paperback / softback, Engelsk)Quickly master a proven-effective behaviour therapy that will allow you to expand the effectiveness of your practice.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
The DBT Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy (Bog, Paperback / softback, Engelsk)Transform negative thoughts, manage intense emotions, and improve overall well-being-in just ten minutes a day.
Levering: 6 - 9 hverdage
