New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find Calm (Bog, Paperback / softback, Engelsk)It's time to claim your calm! Break free from anxiety with this guided daily journal-from the authors of Anxiety Happens.
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The Heart of Prayer (Bog, Paperback / softback, Engelsk)In this new volume of The Essence of Mediation series, Rupert Spira explores non-duality through the lens of devotional prayer.
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Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm (Bog, Paperback / softback, Engelsk)Creative journaling prompts to write your way to calm....
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The Death Doula’s Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey (Bog, Paperback / softback, Engelsk)Find practical and emotional support for your journey with this immersive workbook.
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CBT for Social Anxiety: Proven-Effective Skills to Face Your Fears, Build Confidence, and Enjoy Social Situations (Bog, Paperback / softback, Engelsk)Don't let social anxiety rule your life! Overcome your fears using proven-effective skills grounded in cognitive behavioral therapy (CBT)
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope (Bog, Paperback / softback, Engelsk)Harness the power of positivity to overcome anxiety-and thrive!
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DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy (Bog, Paperback / softback, Engelsk)Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is!
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Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life (Bog, Paperback / softback, Engelsk)It's time to break the rules of OCD-and take charge of your life
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Your Coping Skills Aren't Working: Move Beyond the Outdated, Ineffective Habits That Once Worked but Now Hold You Back (Bog, Paperback / softback, Engelsk)It's time to move beyond the self-destructive coping "skills" that hold you back!
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The Behavior Analyst's Guide to Working with Parents: Acceptance and Commitment Training Skills for Effective Parental Collaboration in Treatment (Bog, Paperback / softback, Engelsk)Learn powerful ACT training skills to foster parental collaboration and achieve therapeutic goals.
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ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy (Bog, Paperback / softback, Engelsk)Powerfully effective, innovative, values-driven exposures for treating clients with anxiety.
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Awakening Your Psychic Ability: A Practical Guide to Develop Your Intuition, Demystify the Spiritual World, and Open Your Psychic Senses (Bog, Paperback / softback, Engelsk)A go-to guide for understanding and strengthening your psychic abilities
Levering: 6 - 9 hverdage
