Take some time out from hectic modern life, reconnect with your body and embrace the calming power of yoga. Whether you're... Læs mere
Learn how to manage your emotions and improve your people skills with this book, which is bursting with... Læs mere
Calm your mind, ease your worries and quieten your thoughts with this stunning guide to living an anxiety-free life. Through... Læs mere
Filled with practical tips and inspiring quotes, How to Find Confidence in Five Minutes a Day is a must-read for any woman who... Læs mere
When you are ready to take the first step to understand your past pain, the practical guidance in this book will support you on your healing journey, helping you to find your way back to yourself, come to terms with the past and look to the future with hope and positivity.
Restore and rejuvenate your mind, body and soul with this modern introduction to the ancient wisdom of energy... Læs mere
Whether you seek greatness or joy, self-knowledge or self control, the Stoic philosophy can teach you how to exercise the mental muscles... Læs mere
Alleviate your worries with this calming activity book, designed to soothe your mind, help you unwind and make you stress less. We could... Læs mere
The Gluten-Free Kitchen is your one-stop guide to living a life you love, gluten-free. Whether you're a... Læs mere
Cal the little monster is so excited to go to their friend's birthday party. But once there, they feel overwhelmed with emotions. With the help of Grandad and their friends, Cal learns how to calm down when their feelings start to feel too big.
Ease your anxieties one doodle at a time with this creative and calming activity book
Empower your mind, strengthen your body and build your best life with this girl-power guide to strength training. With helpful tips,... Læs mere