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Forventes på lager: 22-03-2022
Spiral-bound for easy reference, this updated guide illuminates the anatomy behind every yoga pose through detailed illustrations. It expands on the skeletal, muscular, and nervous systems while offering fresh insights on movement history, breathing dynamics, and pose alignment for enriched practice.
| Forlag | Human Kinetics Publishers |
| Forfattere | Leslie Kaminoff, Amy Matthews |
| Type | Bog |
| Format | Spiral bound |
| Sprog | Engelsk |
| Udgave | Third Edition |
| Udgivelsesdato | 22-03-2022 |
| Første udgivelsesår | 2022 |
| Originalsprog | United States |
| Sideantal | 344 |
| Indbinding | Spiral bound |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 344 pages |
| Mål | 191 x 257 x 24 |
| ISBN-13 / EAN-13 | 9781718215160 |