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Bemærk: Kan leveres før jul.
The mystery man threw off his disguise and started to run. Soon the world would know him as 'the ghost runner'. As a hapless teenage boxer in... Læs mere
Bemærk: Kan ikke leveres før jul.
After spending 12 years training everyone from professional athletes to A-list celebrities, Stephen Cabral makes his private clients’ programs available in A Man’s... Læs mere
Bemærk: Kan leveres før jul.
The ability to enter into a flow state of mind will help any runner overcome the psychological barriers associated with a race. With Running Flow, pioneering flow researcher Mihaly Csikszentmihalyi gives you tools and strategies for experiencing the power of flow.
Bemærk: Kan leveres før jul.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan leveres før jul.
Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a... Læs mere
Bemærk: Kan leveres før jul.
In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway’s proven Run Walk Run® method, the reader will gain control over fatigue while reducing or eliminating aches and pains.
Bemærk: Kan leveres før jul.
Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance?... Læs mere
Bemærk: Kan leveres før jul.
This book recounts the author's fight to overcome injury and return to the life she loves as a world-class ultrarunner.
Bemærk: Kan ikke garanteres før jul.
Title IX benefits all women, especially female athletes, and protects women from not having equal access to the opportunities their... Læs mere
Bemærk: Kan ikke leveres før jul.
The first volume in the Improving Performance in. series, this book addresses the physiological demands of middle and long distance running, presenting contemporary research on running physiology in the form of a manual for the athlete's body.
Bemærk: Kan leveres før jul.
Have you ever wanted to add weights into your exercise routine but not known where to start?