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Bemærk: Kan leveres før jul.
An accessible, easy to use anxiety survival guide for young people aged 12-18. Co-authored by psychologists and a young person with anxiety, it looks at the... Læs mere
Bemærk: Kan leveres før jul.
A CBT book to help you manage your anxiety and depression in less than two months
Bemærk: Kan leveres før jul.
How to use CBT within a typical 10 minute consultation Using CBT in General Practice, second edition is essential reading for all GPs, who must... Læs mere
Bemærk: Kan leveres før jul.
Rediscover the joys of sex
Bemærk: Kan leveres før jul.
Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to... Læs mere
Bemærk: Kan leveres før jul.
Fully updated to reflect recent developments in CBT theory and featuring over 40 video role plays, illustrating scenarios in practice from physical techniques to wider applications of CBT, including for eating disorders, substance abuse and self-harm.
Bemærk: Kan leveres før jul.
Guides us across the terrain of an affliction that is pervasive yet too often misunderstood. This book offers the reader an insight into the biological, cultural and environmental factors that contribute to the affliction.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Designed to meet the complex needs of patients with psychosis, Narrative CBT for Psychosis combines narrative and solution-focused therapy with established techniques from CBT into one integrated flexible approach.
Bemærk: Kan leveres før jul.
Some individuals emerge from grim experiences stronger in mind and spirit than others who suffered the same ordeal. In this updated and revised edition, Michael Neenan focuses on the meanings we attach to life’s adversities in order to understand how we respond to them.
Bemærk: Kan leveres før jul.
A practical primer for using cognitive behavioural therapy, an evidence-based, goal-oriented self-help technique that has been successful for millions of people around the world.
Bemærk: Kan ikke leveres før jul.